Running away
Apr. 8th, 2022 08:55 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
legalmooseThe running, with the 2/4 run/walk ratio for half an hour (plus 5ish minutes walking on either side), is going well. I did just pop in a Ready State video to scrub and roll my shins and calves, though, as those are definitely tight from the new activity. One more day tomorrow at 2/4, then it's on to 3/3 next week.
