Friday was a glorious day off. I biked to get new running shoes, a new biking jacket/vest (convertible!), lunch with J, and new tubes for the blown one I had to replace on the way out the door.

Dinner ended up being liquid bread, aka lotsa beer, at Nellie’s and then Cobalt (birthday of a neighbor dragged me out for once). Ran into Don, who I really hope took home the cute, tall man who was attempting to hit on me (and Don!) before I had the chance to explain that, while he was tall and cute and would be tempting, I was taken and not amenable to breaking that particular promise. They disappeared, but not before I told Don he’d be a fool not to grab that one. Heaven willing that wasn’t bad advice.

The urchins are sort-of screaming outside. Someone called the cops earlier, which got rid of them around quarter to midnight, but they’re back outside again. I have an early bike ride in the morning (”Hi, this is what you’d look like hung over. DON’T DO THIS!!”), so I’m hoping they stay quiet and I don’t have to call the cops on them myself. As with all things in this city, I’m crossing my fingers but not holding my breath.

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Spoke with management this morning, they’re tired of the smoke, too, so it’s now getting packaged up to send off to the cult’s co-op’s attorney for action. I can say I’d not be upset if they moved, or were forced to move. That is an advantage of a co-op, if someone is truly obnoxious as a member, they can be expelled (in effect forced to sell). Given the mark-up since they purchased, and their behavior, no tears will be shed here.

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Just out of a meeting with that worst kind of bureaucrat - the one who is constitutionally incapable of summarizing anything, even facts well known to all participants, and who must drone on at every chance he can, expounding at great lengths on the obvious.

Shoot
Me
Now

This is same guy who, when asked for a one-page summary, insists upon producing a 10 page treatise. Meetings with him are always painful, and always run over, unless you can somehow limit his ability to hijack the discussion. And he’s very good at insinuating himself into any conversational thread, no matter the topic.

Is it 6 pm yet? I’m done for today.

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Really good ride this morning. My newbies weren't there on time (did see and pass one on my third and last loop), so I decided today was a day to practice riding in the aero position, down on the aero bars. Speedier that way, and I needed the practice time in that position. The ride went well, did 3 long loops and spent the vast majority of my time in the position with no pain in the back or neck. When you're first learning to ride in that position those are two of the most common complaints - your neck hurts, or your lower back hurts (or both). Been doing back strengthening exercises to keep that in check, and with the neck, well, it's a matter of spending more time in the position and learning not to keep your neck craned back to look directly forward. Not the easiest thing when one wears glasses, but it's trainable. Now I need to do more tricep exercises, as those were the weak spot this morning and got a little sore at parts in the ride.

Decided I need to do a brick workout (BRICK = Bike, Run, ICK!) this Saturday since I've not done any since, oh, my last triathlon? Short one, since my race the following weekend is a short one. Just need to review that feeling of "are my legs going to be lead or gold today."

Had a few dates lately. Taking things slowly (not hard, given my schedule), and trying not to rush into anything.

The building finally seems to be moving on the incense/pot smoke issue from the unit below mine. Per an email I got forwarded to me today they don't have keys on file for them and have to have them there before they can go in (go fig - if you're doing illegal things you don't want someone just barging in). They're scheduled now to go in and check it out next week. Maintenance has also asked if management can take some sort of action against them for indoor air pollution. In any case, I just want the stench not to make it into my unit (or, better yet, not to get made in the first place).

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It's March, so no more snow effect on the glen. Perhaps wishful thinking, but I'm downright tired of the stuff now.

None of the days these past two weeks were as bad as last Thursday, but they were pretty darned busy. Today was the epitome of it all, with several meetings with folks, the outcomes of which were almost pre-ordained, and all of which required I wear a suit, so suited I went. It always gets comments, since most days: a) I don't wear a white shirt (white drains me of what little color I have); and b) I don't wear a tie or jacket. I look good in the suit, and occasionally I toy with the idea of jazzing up the wardrobe with a couple more, but the idea of wearing one to work, or of dragging it to work on the bicycle in warmer weather, is not exactly appealing.

Running's almost back on track and it appears I'm actually going to be able to run the Cherry Blossom on the way to the half-marathon I have in mid-April. (*knock wood*) Do need to creep back into the gym for some stablization, but the running's going okay. When I have run, it's certainly been a good sleep aid. It's only a little after 8 as I write this and I feel like I could crash right now.

The newbie triathletes get started tomorrow with a meeting and a short run. Looking forward to this year's program, if we can just tamp down the "and you need to do this, and this, and..." nature of one of last year's leaders. I appreciate the help, but chill! We can do this, trust us.

Attracted some sort of bizarre anonymous stalker over at LJ on my last post there. Left the comment there for the heck of it, though did freeze the thread for posterity. It and another comment on someone else's LJ (since screened) were directed at comments I made about not revealing which Big Government Agency (BGA) I work for in my writings online. I discuss work only in the most oblique manner, and it's not like folks couldn't find out where I work if they tried, but I prefer not to let my BGA be searchable through my writings, since there are folks who go out and look for news about the BGA (any BGA does, actually), and I'd rather not compromise my employment.

And as to the offer of sexual aid in the comment, don't do me any favors.

Full triathlon weekend, after the newbie meeting tomorrow, we have the club's postponed annual meeting on Sunday, plus my long run for the week, 8 miles or so. Will be cool again in the morning, so out come the tights once more (this morning was in shorts and a long-sleeve T, and that was a bit warm at the end).

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Okay, I take it back, resolutioners can go suck my metal-enhanced cock.

Got to the gym tonight and all 6 treadmills were full. Including with one of my favorite gym goers, the treadmill walker. Yes, I know there are reasons why someone would just want to walk, but honestly, go hop on an eliptical and let someone who wants to actually use the treadmill for what it was designed for, running, use it.

Grrr.

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Made arrangements to take next Friday off from work (the 2nd) and go get fitted for and hopefully take home a Specialized Transition Elite triathlon bike. That's the next piece of major equipment for the race in June. I think the only other big things I need after that are an indoor trainer and a wetsuit, then I'm good to go.

Also started the process to remove the last bits of my credit card debt. I'm taking a small loan out against my federal retirement account, which will then get paid back through payroll deductions over the next three years. It accomplishes a couple of major things: 1) Reduces the balances on all my credit cards, and my debt consolidation loan through the credit union, to zero; 2) Lowers the interest rates, even on the debt loan, by over half, and in one case to about a quarter of what it is now; and 3) Gives me a time certain when these things will be paid off. I was leery of borrowing against my retirement savings, but you know, getting rid of this debt faster and cheaper is worth it.

Da Boss also came in to talk about bonuses, so it seems those are happening this year. I was given a new choice this fall; in addition to the time-off-versus-cash options I got last year (cash, cash, cash!), I was offered a Quality Step Increase (QSI). The QSI would have been a better deal in the long run, as it was worth more than the cash over the long haul, but for the fact that Da Boss also mentioned that there will be talks this time next year with Da Really Big Boss (aka the political appointee head of my office, who happens to like me a lot) about a grade increase. If the grade increase happens, which it is likely to do, the QSI becomes not as valuable over the long run. So I chose the cash. When it'll come in is anybody's guess, but that's money that can be used for moving, whenever that happens.

A tad sleepy today. The building is spraying for the bed bugs again today, so was out on the futon last night. The usual Sunday night jitters were running through my head, including thoughts about the loan I just discussed. I'm also caffeine-less today as I'm going through with the plans to kick the habit again. Done it before, can do it now. I'm sure that isn't helping the sleepies, but damn it, I'm tired of being chemically dependent to stay awake during the day, or to get up in the morning.

All in all a busy day thus far. Weight workout planned after work, then home to figure out foodstuffs with Richard.

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Richard and I may be considering moving sooner rather than later. In the shower this morning I discovered a what appears to be another bed bug bite on my ankle.

Needless to say, I am not pleased.

The acid test is, of course, if I have more bites tomorrow morning, which always makes for a wonderful night's sleep (not), waiting to see if I get bitten. In the mean time, I'm making phone calls about housing down in SW today.

In other news™, I had a wonderful swim this morning, 41 minutes, a couple 300s & 200s thrown in there, at a nice, aerobic pace. I'm getting better and judging how fast I need to be going to keep myself from overdoing it, which is good. Plus there's the added bonus of smelling like chlorine all day. Was a good workout. Hopefully the treadmill run will go as well this evening.

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It’s been almost three weeks since Orkin was last here, and no bites so far. Very, very good news. I was getting tired of constantly being on the watch for new bumps on my skin (aside from the ever-present and should-be-oh-so-illegal-after-you-turn-30 acne). Keep your fingers crossed that the good luck continues to hold.

Work’s been busy, life’s been busy. I’m starting to get into a regular training grove again, in time to get myself up to the baseline for the program I want to do come December. Plans for next year are, so far, the 1/2-ironman race in June, and a fall marathon. Not having done a full marathon yet, I figure it’d be a good idea to do one by itself before doing one at the end of a triathlon. And it’s a good goal for the fall, give me some good running time in to improve those skills.

I’m temporarily back on sudafed at the moment. The building switched over to heat on Friday and I think it’s awakened all of the nice nasty things that live on the radiators and that normally hibernate in the summer with the ac on. So I’m a little bit sniffly, and a little bit sudafed-y. Led to some whacked out dreams last night, and a dragging Moose today. Crashing a tad earlier than the norm (and about when I should be crashing) to get a full 8 hours if I can. Plan is to bike on the stationary trainer tomorrow, and a run Wednesday. Swimming should start up again next week as I ease back into things (and after the nose/sinuses should be back to normal). Had a good 5 mile run Saturday and an hour and a half on the bike Sunday, so I’m pleased with where I’m getting to now. I’ve been doing well while not on the sudafed, my heart rates are staying back down in more normal ranges, so it’ll be interesting to see how that goes while back on it for the next day or so.

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Started culling my belongings this evening. A small bit, just going through books that I want to get rid of, but it's a start. Since reading Affluenza I've been feeling the burden of having so much stuff around the house. I don't use so much of it, so why am I keeping it all? Ugh. So, started the process of getting rid of some of it this evening. I'll likely donate the books to the library for their use or sale, but if anyone wants any of them, let me know. Lots of my sci-fi paperbacks are gonna go bye-bye shortly.

Next step is the stuffed animal collection - I've wanted to cut that down for a while and donate the bulk of it to a charity that could have kids actually using these things rather than having them take up closet space that could use better used. If anyone has a charity suggestion for 'em, here in the DC area, let me know.

I'm also thinking that it makes sense to go through my casette tape collection, write down the albums I'd like to duplicate, and get rid of those, too. I don't have a tape player and I'm not inclined to go get one, so those can go away as well. It's a big box. Anyone with a desire to take some Taiwanese pop music off my hands? ;-)

I also need to get myself on eBay or Craig's List and get rid of some more valuable things (vacuum cleaners, antique mixer, Tungsten|C, etc.). Inertia demands that I simply continue to store these things, but why keep them around, especially if I can make a buck or two off of them.

Doesn't help that I'm a natural hoarder, from a family of natural hoarders. I don't know how much parents cleaned out their house when they moved. Well, not true, I ended up with several things to "hold" for them when they moved, but there was So Much Stuff in that house that it just boggles the mind when I think about trying to clean it all out. I don't want to get to that point. Or, rather, I want to draw back from that point, because I certainly have a ton of stuff here that isn't needed. I'd hate to think what anyone having to clean the place out for me would think of all the crap I've kept over the years.

Part of the book culling is being able to get rid of two older, cheap wooden bookshelves that are in the bedroom and therefore are a potential egg laying spot for the bed bugs. Once the books are removed and thoroughly shaken out, the shelves will go down and go into the trash, thrown far enough in that they can't be salvaged and possibly transmit any bugs. Plus that'll help unclutter the bedroom a lot. And if I have less space to store books, perhaps I won't buy as many (yeah, right - they'll just stack up like they do beside my reading chair now).

Yup, it all comes back to the bugs.

So far, so good from the latest round of treatments; no bites since Wednesday. Well, none since Saturday/Sunday, actually, but none in the bedroom since I've been sleeping in there again since Wednesday. I have my fingers crossed, but I'm definitely not holding my breath at this point.

Work's been busy as all hell, but so far it's mainly been manageable. I went over my to-do list with da boss today and she seemed okay with my ordering of the priorities, so I'm plugging away at the list now. Should get through a good part of it soon, I hope, which leaves me time to get to some of my more long-term projects. Provided the usual emergencies don't keep popping up as they always do.

No real plans for the weekend. Earrings I ordered waaaaaaay back a month or two ago came in, so I'll be stretching my ears up a gauge or two on Sunday when my piercer's back in the shop. Shouldn't be too noticeable, it's going from an 18ga to a 14ga, which isn't that extreme.

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