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legalmooseDid not go out to run with the Front Runners, but did go out to run.
Was the first time I've run outdoors, in the park, since I broke the ankle back in October. Was not exactly a triumphant return, but hey, it was a return. Was hyper-careful about watching my step (go fig!), and did toss a branch or two off the trail rather than suffer them to lie there as a later obstacle.
Plodded along, paid attention to my heart rate monitor, and generally cursed my bad genes that really provide that I shouldn't eat anything before I run (nascent reflux, how I hate thee...). At least I know it's Mom I can blame for that one. ;-)
But, am now all cleaned up again, post-run, post-stretching, etc. and waiting to firm up my lunch plans. Only other plan is to buy an electrical strip so I can put the damned alarm clock beside the bed again, and not have to get up to turn the damned thing off.
Was the first time I've run outdoors, in the park, since I broke the ankle back in October. Was not exactly a triumphant return, but hey, it was a return. Was hyper-careful about watching my step (go fig!), and did toss a branch or two off the trail rather than suffer them to lie there as a later obstacle.
Plodded along, paid attention to my heart rate monitor, and generally cursed my bad genes that really provide that I shouldn't eat anything before I run (nascent reflux, how I hate thee...). At least I know it's Mom I can blame for that one. ;-)
But, am now all cleaned up again, post-run, post-stretching, etc. and waiting to firm up my lunch plans. Only other plan is to buy an electrical strip so I can put the damned alarm clock beside the bed again, and not have to get up to turn the damned thing off.
