Breakfast this morning
Feb. 11th, 2002 07:37 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
legalmooseOrange-Apricot Oatmeal
(serves 2)
1 cup old-fashioned rolled oats
1-1/4 cups cold water
1/2 cup orange juice
2 Tbs finely chopped dried apricots
1/4 tsp ground nutmeg
pinch of salt
2 Tbs pure maple syrup (optional)
2 tsp flaxseed oil (optional)
2 Tbs chopped walnuts, pecans or almonds (optional)
1. Place all ingredients except the maple syrup, flaxseed oil and nuts in a saucepan and stir to combine. Bring to a boil. Cover and reduce heat to low, simmer for 5 minutes, stirring once or twice.
2. Remove from heat and let sit, covered, for 2 to 5 minutes.
3. Stir in maple syrup and flaxseed oil, if using. Sprinkle one tablespoon nuts over each serving, if using.
From The Vegan Sourcebook. Reprinted without permission.
(serves 2)
1 cup old-fashioned rolled oats
1-1/4 cups cold water
1/2 cup orange juice
2 Tbs finely chopped dried apricots
1/4 tsp ground nutmeg
pinch of salt
2 Tbs pure maple syrup (optional)
2 tsp flaxseed oil (optional)
2 Tbs chopped walnuts, pecans or almonds (optional)
1. Place all ingredients except the maple syrup, flaxseed oil and nuts in a saucepan and stir to combine. Bring to a boil. Cover and reduce heat to low, simmer for 5 minutes, stirring once or twice.
2. Remove from heat and let sit, covered, for 2 to 5 minutes.
3. Stir in maple syrup and flaxseed oil, if using. Sprinkle one tablespoon nuts over each serving, if using.
From The Vegan Sourcebook. Reprinted without permission.
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Date: 2002-02-11 12:29 pm (UTC)