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legalmooseThe good news is the knee soreness is pretty much gone now. Not that I want to run another 10 miles today, but the knees feel pretty much normal now.
The ankle is also much, much better. I can walk around the apartment normally. Which is a very good thing since I have to ride down to G'town and pick up![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
lioncub this afternoon after the Tour de Friends ride. I don't think a bike ride will stress it too much, certainly less so than walking down there, and I've got to go pick him up; not being there is not an option!
Lovely day out, have the windows thrown wide, no need for AC. As usual it's several degrees cooler than downtown/National airport is. One of the true joys of living beside Rock Creek Park. Well, that and the shirtless latinos men playing soccer outside my window. ;-)
The ankle is also much, much better. I can walk around the apartment normally. Which is a very good thing since I have to ride down to G'town and pick up
lioncub this afternoon after the Tour de Friends ride. I don't think a bike ride will stress it too much, certainly less so than walking down there, and I've got to go pick him up; not being there is not an option! Lovely day out, have the windows thrown wide, no need for AC. As usual it's several degrees cooler than downtown/National airport is. One of the true joys of living beside Rock Creek Park. Well, that and the shirtless latinos men playing soccer outside my window. ;-)
