Run report
Jun. 28th, 2003 02:16 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
legalmoose03/06/28 p.m. 1:44:53 run in RCP (~>8 mi). Miserable, miserable walk/run. Lessons learned: start earlier on Saturday mornings when it's still cooler; get more sleep on Friday; don't be afraid to walk (wasn't!); listen to the body and turn around at a sensible place (did, sort-of); one miserable run does not wreck the entirety of the training. Just did not have my heart in this run for some reason, so I turned around earlier (Thompson's Boat House), but still walked for a lot of the time out. Oh well, there will be better runs later!
