To Nap or Not To Nap

[legalmoose]

Forgot to mention, John "The Penguin" Bingham was at the fitness expo yesterday and we got him to autograph a copy of The Courage to Start for my father. It's Bingham's book about how we went from a 260 lb man who drank, smoked and basically sat around getting fat to the rather trim, slow runner that he is now. Dad's enjoying the book thus far, so perhaps this will help. He's asked me some questions about starting running and what not. I won't hold my breath, but I will offer encouragement where it's needed.

In other news the 'rents took off to go see friends and drink some, so I opted to stay home and read instead. ;-p The laundry's done (double wash, thank you ironmanjt), and hanging to dry in the garage, so am pretty much done until tomorrow's race. I'm cooking tonight, homemade marinara, so I'm getting good pre-race pasta, and no real eating planned for the morning until after the race (I'll get some calories in me, but no real solid food or my stomach will rebel half way through the race). Hope all is well with y'all.

Comments

[eyow.livejournal.com]

Naturally, I've been away from the computer all day, or I would have suggested that you ring up your Aunt Connie and Uncle John, who aren't too far away from you now. ;)