Sleep

[legalmoose]

I did something last night that I've been wanting to do for a while - I went to bed at 9:00, and was crashed out by 9:30. It was soooo nice getting 8+ hours of sleep on a school night.

Ran this morning, two miles or so. So far no pain in ye olde feet (the knees, well, they're a trifle sore). The new toy (see previous post) worked well, though I need to calibrate it to my pace and what not. I refuse to believe I was running less than 9 min miles. :-)

Here at work, sorting through two days worth of emergencies that popped up in my absence. Whee!

Comments

[die7fox.livejournal.com]

I don't run unless someone's chasing me. For me, it's the elliptical trainer or nothing. I envy you your fortitude.