Wet

[legalmoose]

Up, swam (had to fight the, "But I don't wanna get out of bed" feeling this morning). 10x50, 10-15 second rest between, plus warm up and cool down, about 20 minutes all told.

I seriously need to get some clif bars or something for post-workout food, though. The banana I had and the plum I'm having now just aren't enough. Tried to get a bagel, but the cafeteria had already shut down b'fast by the time I got there. Grrr.

Having fun texting people today. :)

Comments

[geomikes.livejournal.com]

My name is George and I'm a text victim. LOL.

[legalmoose]

*evil grin* See, you could have saved yourself, but no, you said SMS was okay... ;-)

[geomikes.livejournal.com]

You lured me in with that cute smile of yours.

[legalmoose]

And my (drunken) kissing skills had nothing to do with it? :-D

[geomikes.livejournal.com]

actually your drunken kissing skills had nothing to do with agreeing to being texted. the drunken kissing skills is why you got my number!

[shadoh.livejournal.com]

So you're the one that got Jason in trouble? :)

[legalmoose]

Nope, he got himself in trouble - too quick with the keys there. *grin*

[ironmanjt.livejournal.com]

Actually, the text to moose was fine. It was another recipient (it was a multi-recipient SMS) who I got wrong.

[themonkeybear.livejournal.com]

V8

[scorpiocub.livejournal.com]

YOU MUST FEED YOUR MUSCLES within an hour of working out. You need to feed them heavy protein, in large doses, NOT more sugar and carbs! You will be amazed what a difference that will make.