Injured Running/Date
Jun. 29th, 2005 08:41 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
legalmooseSince I was cleared by ye olde orthopedist to run, as long as I wore my arm brace, I did just that this morning.
Lemme tell you, it felt odd running without having to bike first. ;-)
Resting heart rate was good this morning. The running heart rate got up a bit higher than I'd've liked, but it was humid as all heck out there, and it's also been a week and a half since I did any exercise at all, so it wasn't a bad run, all in all. Kept it short, 2 miles. Will run again Friday I think.
Fixing dinner for K tonight, perhaps a walk around the Roosevelt if it's nice out.
Lemme tell you, it felt odd running without having to bike first. ;-)
Resting heart rate was good this morning. The running heart rate got up a bit higher than I'd've liked, but it was humid as all heck out there, and it's also been a week and a half since I did any exercise at all, so it wasn't a bad run, all in all. Kept it short, 2 miles. Will run again Friday I think.
Fixing dinner for K tonight, perhaps a walk around the Roosevelt if it's nice out.
